Today was a lot harder than Friday. First of all, right at the beginning of my workout Pandora decided to stop working. It’s been doing that a lot lately, and it’s so unpleasant to exercise without music. I’ve been meaning to put some backup music on my phone, I’ve just been too lazy and I keep forgetting. Thankfully it started back up after a few minutes.
Continue reading Training for a 5k in 11 weeks: Week 2
A great example of one of the worst liars and con artists of the fat acceptance movement to date.
Source: Ragen’s Elite Eating Disorder and the Rise of Dances with Fat | Dances with Facts
I’ve made the commitment to train for a 5k in November. Specifically, I’m going to run for Out Run Hunger, which is a charity that helps feed hungry families is November and December. I’ve never run a 5k before. I can’t even run 5 straight minutes without dying. But it’s something that I’ve wanted to do for a long time, and I think it’ll help me get fit. I’ve decided to run 3 days per week, strength train 2 days per week, and optionally walk one extra day per week. Tuesday August 18th was my official start date, and it started with strength training as I wanted to run on Monday, Wednesday, Friday. I do the following exercises at the gym:
Continue reading Training for a 5K in 11 weeks: Week 1
This article is going to talk about why the fat acceptance movement is bad. It uses examples of arguments and talking points that many of the people of the movement use. I’ve provided screenshots for each point showing an example of each talking point. If you still don’t believe me that people actually say these things, all you need to do is visit the tumblr blog This Is Thin Privilege. It’s full of whiny assholes that complain about not being able to find cute clothes, being “fat shamed” by doctors telling them they need to lose weight, and other various ridiculous things.
Now before we get started, I want to emphasize that I think body positivity is good. But body positivity is not the same thing as fat acceptance. Body positive means accepting your flaws. QueenSkittlez of reddit says it best:
“I consider myself body positive in that self-acceptance and self-love and being content with things you can’t change are things I advocate. Body positivity is loving your freckles, being okay with not being a natural hourglass or being a 6’2″ woman in a world of shorties. Body positivity can include weight in healthy ranges. Body positivity also means making changes out of love and not hatred. I chose to lose weight because it is my preferred aesthetic, I can still be body positive while making changes. I can dye or alter my hair and be body positive. I can tan or be pale and be body positive. Hell, if I wanted breast implants even though I’m satisfied with my breasts right now but I’d be more satisfied if they were different, that is my choice and I am still body positive. Changing my aesthetic in a way you don’t like doesn’t make me less body positive. Body positivity isn’t about being fat. It’s about loving yourself and your flaws and working to improve yourself and not hate the body you have.”
Now that we’ve got that out of the way, here are ten reasons why the Fat Acceptance movement is harmful.
Continue reading Why Fat Acceptance Is Harmful